Upcoming Workshops & Events

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Stressed Spelled Backwards with Amie Lytle
Friday, February 15th from 1:30-3pm

This blissful yoga class will involve feel good stretching, slow flow, restorative and lots of hands on assists. And yes…dessert will be served at the end! Start your weekend right!

$20 drop-in – or use a class pass or membership

Click here to book!

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Unwinding the Hips to Find Your Asana with Jessica Pate
Saturday, February 23rd from 2-4pm

The word “asana” is commonly associated with the physical poses in the yoga practice, however the direct translation of “asana” is actually your “seat.” Traditionally, yogic postures were used as a preparation for seated meditation and were a preface to the other limbs of the yogic tradition.

In this workshop, you will take a full tour of the hips with a final destination of a meditation seat. Come clean out all the dusty corners that tend to congest the hips, legs, and low back which make seated meditation seem unbearable. This workshop will include a full physical practice followed by a brief guided meditation.

$30*

*15% off for unlimited members, 10% off for part-time members

Click here to book!

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Earth Yoga: How to live a more eco-conscious, connected, sustainable life with Amanda Reynolds
Saturday, March 9th from 2-4pm

The earth has many calming elements that we can bring into our yoga practice. Whether you feel tied to the oceans, synced with the moon, or grounded by the earth, these are all areas worth exploring for a deeper connection to nature. We can take this feeling of connection not only into our yoga practice, but also into our daily routines and actions.

In this workshop, we will take this awareness into our yoga practice as we weave themes of celestial patterns and earth rituals. We will flow and restore for the first half, followed by a lesson and collaboration on how to live a more eco-conscious life. We will learn specific steps you can take to make your daily actions more in synch with nature’s cycles, whether that’s composting, living zero waste, or being a more evolved consumer.

$30*

*15% off for unlimited members, 10% off for part-time members

Click here to book!

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Nourishing your Body for the Season: A yin yoga and cooking class with Holland Sweeney, E-RYT200 and Lindsay Keach Bronstein MS, RD, LDN, HC
Saturday, March 16th, 2-4:30pm

Join us for a 90-minute Yin Yoga practice, followed by a healthy cooking demo, and take home snacks, recipes and poses to help you get through the rest of winter and prepare for the shift into springtime.

This workshop will focus on how to use posture, breath, awareness AND seasonal foods to help bring balance and nourishment to your body and mind. We will look at these concepts through the lens of Traditional Chinese Medicine and explore the intersections with integrative mind-body nutrition. You’ll leave with some tools for self care and a happy belly!

$50*

*15% off for unlimited members, 10% off for part-time members

Click here to book!

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Yoga for Emotional Well-Being with Sarah Hoffman
Saturday, March 30th from 2-3:30pm

This all levels practice will include postures, breathing exercises, and guided relaxation to focus on grounding and upliftment to support emotional well-being.

$20 drop-in – or use a class pass or membership

Click here to book!

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Calm the Body, Relax the Mind: yoga for stress reduction and anxiety relief with Pamela Newman
Saturday, April 6th from 2-3:30pm

Learn In this 1.5 hour specialty class we will explore working therapeutically with your whole being by accessing the mind body connection through yoga postures, breath work, and meditation techniques to bring more ease, soothe tension, and relieve anxiety. We will specifically target bringing you out of flight, fight, or freeze mode and into rest and digest. Anyone who suffers from anxiety and stress knows how debilitating it can be. Managing anxiety can be a constant silent challenger. It can create feelings of limited control, low self esteem, frustration, panic, fear, and defeat. Whether you’re feeling anxious, stressed, overwhelmed, or conflicted, this class will provide tools, techniques, and takeaways that you can use on and off the mat to bring more balance and ease into your life. All are welcome, no experience with yoga necessary.

$20 drop-in – or use a class pass or membership

Click here to book!

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Calm the Body, Relax the Mind: bringing psychotherapy into the body and onto the yoga mat with Pamela Newman, RYT and Alison Newman, LICSW
Saturday, May 4th from 2-4pm

In this 2 hour workshop, we will explore working therapeutically with your whole being by accessing the mind body connection through postures and verbal expression to bring more ease, soothe tension, and relieve anxiety. We will use physical yoga postures, as well as breath work, and meditation techniques, specifically targeted at bringing you out of flight, fight, or freeze mode and into rest and digest. In addition, we will address the mind through more traditional “talk” therapy practices such as journaling and group reflection.

To move toward wellness and whole-being, we must address both the body and the mind. Anyone who suffers from stress and overwhelm knows how debilitating it can be. Managing anxiety can be a constant silent challenger creating feelings of limited control, low self esteem, and fear. Whether you’re feeling anxious, out of balance, or overwhelmed, this workshop will provide tools, techniques, and takeaways that you can use on and off the mat to bring more balance and ease into your life. All are welcome, no experience with yoga or talk therapy necessary.

$45*

*15% off for unlimited members, 10% off for part-time members

Click here to book!

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Pada Bandha and the Importance of the Feet with Jenn Duran
Saturday, May 11th from 2-3:30pm

Learn about your feet and their role in yoga asana. Perfect for beginners and those wanting to enhance their understanding of postures and their own body patterns. Heavily influenced by the work of B.K.S. Iyengar, this class will be taught at a slower pace and integrates props as a way to tap directly to the intelligence of the body.

$20 drop-in – or use a class pass or membership

Click here to book!

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Summer CSA Share from Crimson & Clover Farm
June through October, 2019 – 20 weeks

Enjoy 20 weeks of farm fresh produce and fruit delivered to your favorite yoga studio every Tuesday starting in June!

Small Shares and Regular Shares are available. Click the link below for more details.

Click here to sign up!

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Andalucian Adventure with The Corner Studio
October 1st through October 6th, 2019

Join Jenna Palm and Amie Lytle for a unique Andalucian Adventure to Granada, Spain!

Nestled into the foothills of the Sierra Nevada mountains, Granada is renowned as one of the most beautiful cities in all of Europe, and welcomes visitors year round to enjoy her vibrant culture and Moorish influence, winding narrow streets, tea houses, shops and delicious tapas restaurants.

What’s Included:

– 5 nights / 6 days lodging at our Granada Retreat Center

– Three locally sourced Mediterranean meals each day, either on-site or on planned excursion (arrival day – dinner only, departure day – breakfast only)

– Two included excursions + transportation

– Daily Yoga classes with Jenna and Amie

– Roundtrip Airport Transfers from Malaga (AGP) Airport. We will let you know ideal flights to book upon registration!

Click here to learn more!