Unlimited in person, livestream, and on-demand classes. Plus 15% off retail items & workshops. This is an auto-pay membership. Best pricing option if you plan to practice in-studio at least 2x per week.
The holidays have come and gone as they always do. As fun, stressful or enjoyable…
It’s January again - a popular time to set goals and dream big for the…
A great way to shift our focus inward is through breathing exercises. The exercises below…