September 19, 2021
12:00 - 13:00
379 Main Street, Medford, MA 02155
In-person $22 / Livestream $15 / or use membership, class pass
A playful blend of vinyasa yoga and traditional barre designed to strengthen muscles while developing balance and posture. The barre portion incorporates low impact, high intensity movements inspired by ballet training and Pilates. The yoga portion will leave you feeling stretched and rejuvenated! All levels welcome. Modifications offered.
Suggested props for livestream attendees: 2 blocks, one strap
Props will be provides for in-person attendees.